Start
your
journey

What is The Wellbeing Journey?

The Wellbeing Journey is a new series exploring holistic wellness: body, mind and spirit.

It’s based around seven key areas of wellbeing – the wellbeing mindset, physical, emotional, spiritual, relational, financial and vocational – to help you discover how to run on a full tank.

Get started

Travel with OTHERS for greater wellbeing

You will make the most of The Wellbeing Journey if you travel with others. Get a group together in your gym, sports club, church, school, college or community centre and start the journey together.

Watch the films

There’s an introduction then seven key areas of wellbeing to explore: the wellbeing mindset, physical, emotional, spiritual, vocational, relational and financial. Each film is 20 minutes long. Watch Session 3 here.

Fuel up

Find fuel for the journey in the book ‘God’s Plan For Your Wellbeing’ – 50 daily thoughts to help you through the series. All notes are provided for your use. Have a look at the guest notes for Session 3 here.

Discuss

In your small group discuss what you are learning and apply it to your own life. The is a downloadable leaders guide and guest guide to help you through your journey.

Act

Hold each other accountable each week as you make this journey together.