Fuel 
for the Journey

God’s Plan for Your Wellbeing

This book* provides fuel for The Wellbeing Journey.

Author and church leader Dave Smith will guide you through 50 days to improve each of the dials on the dashboard of your life, one at a time but always linked with the others:

You’ll improve

Your levels of physical energy and health
Your emotional freedom and peace
Your sense of satisfaction in your relationship with God
Your connectivity and harmony with others
Your financial margin, peace and means for generosity
Your role-based sense of motivation and creativity

As you draw guidance from the story of Elijah and life’s most valuable road map, the Bible, you’ll be powered up to know wellbeing like never before, for 50 days and beyond.

What you’ll gain by fuelling yourself with this book:

Understand how each area of wellbeing works

Receive helpful advice that is easy to implement

Discover God’s holistic plan for your wellbeing

* A Waverley Abbey collaboration with HOPE Together and KingsGate.

Copies cost just £5 for orders of 20 or more.

This 40-page booklet is a great little give away on the relevant topic of wellbeing. It helps people understand that God cares about them and their wellbeing. ‘Your Wellbeing Journey’ can be given as a gift to friends or family, left in an open church or church café, or used to invite people to come on The Wellbeing Journey film series.

  • ‘Using biblical insights, psychological and medical perspectives, as well as lessons from his own personal story, Dave offers bite-sized daily meditations and practical next-steps suggestions to help us on our journey of increasing wellbeing. As someone who has been through my own struggles with wellbeing, I can’t recommend this timely book enough.’

    Simon Thomas
    Sports Presenter
  • ‘Dave Smith has learned the lessons of wellbeing the hard way, by asking tough personal questions and finding answers that can help us all. To my mind this is one of the best wellbeing resources available to Christians. It distils biblical, psychological, and medical expertise into bite-sized meditations covering all aspects of wellbeing, and most importantly, offers practical steps we can all take towards living life to the full. This book is a repository of wisdom and a gift to the church.’

    Dr Roger Bretherton
    Clinical Psychologist and Associate Professor in Psychology, University of Lincoln
  • ‘Dave Smith is one of the most gifted Christian leaders in the UK today and I am delighted that he has produced this exciting new book to help all of us grow in wellbeing.’

    Nicky Gumbel
    Vicar of Holy Trinity Brompton and pioneer of Alpha
  • ‘It’s hard to think of a more timely message than Dave Smith’s invitation to whole-life whole-person wellbeing. This is not just some kind of buzz word; it’s a profoundly biblical concept of shalom affecting every single area of life. Dave Smith is the kind of leader who practices what he preaches and this message has been outworked in the lives of thousands already. I’m particularly glad that he has covered such a wide range of aspects of wellbeing – from mental health to finances and vocation. This is a brilliant and timely resource.’

    Pete Greig
    24-7 Prayer International and Emmaus Road Church
  • ‘Never has the issue of “Wellbeing” seemed so pertinent. Dave Smith’s new book, resulting from years of ‘walking the walk’ himself, is pleasing in every way. It is biblically -based, carefully considered, practically presented and ... timely ! Dave addresses so many aspects of our lives, be they physical or emotional, financial or spiritual, vocational or relational. And to have woven them into a single tapestry, as in this wonderful book is skilful indeed.’

    Eleanor Mumford
    Vineyard Churches